Vancouver – Active Isolated Stretching for Self Care – Upper Body
Bodymechanics School, Vancouver, WA 7723 NE Fourth Plain Blvd, Vancouver, WAACTIVE ISOLATED STRETCHING FOR SELF-CARE: UPPER BODY Date: Friday March 16, 2018 Time: 5:00 PM to 9:15 PM Details: Active Isolated Stretching for Self-Care: Upper Body Active Isolated Stretching (AIS) uses gentle, rhythmic movements to safely stretch your muscles and fascia. What is unique about AIS is the length of time involved with each and every stretch. ... Read more
$80
